Westlake Village

ROW FURTHER, GO FURTHER

CITYROW Westlake Village welcomes you to come break a sweat with us, crush your goals and have a blast while you’re doing it.

Meet the Crew

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ROSIE LAUGHRIN INSTRUCTOR

Why Cityrow?

CITYROW is not only accessible, it’s inviting to many different body types. The community brings you in & the classes keep you coming back!

Favorite Part of Class

Movement Prep! It's an opportunity to connect with your body and take a moment to breathe.

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@rroossiee
COURTNEY BLISS INSTRUCTOR

Why Cityrow?

I love the focus on low impact, yet high intensity workouts. You will burn fat and get a great sweat going, but you’ll be safe doing it.

Favorite Part of Class

The finisher!

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@courtneycityrow
STEPHANIE HARTWELL GM / INSTRUCTOR

Why Cityrow?

I love all things fitness and I’m looking for sustainable, fun, dynamic workouts that keep me in shape. Check, check, check for CITYROW! Plus you just can’t beat the synergy created in a group class!

Favorite Part of Class

The final stretch! I love that feeling of accomplishment at the end of the workout and then taking a few minutes to care for your hard-working muscles.

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@jetsettingpineapple
CHARLES RICK INSTRUCTOR

Why Cityrow?

It’s a new and challenging way to workout! The CITYROW community is inclusive and welcoming to all kinds of people and all fitness levels.

Favorite Part of Class

Rowing drills!

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@charles_rick
BOBBY TODOROV INSTRUCTOR

Why Cityrow?

It’s something new and challenging and I love to help build a stronger community!

Favorite Part of Class

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@bobbytodorov11
TINA KENDALL INSTRUCTOR

Why Cityrow?

The workouts are designed based on science and are safe effective, balanced, challenging and fun! I love the water rower and with the incorporation of the mat work –  it’s the perfect HIIT workout that everyone can do.

Favorite Part of Class

Rowing drillsl!

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@tinakendall62
ERIN CRISPINO INSTRUCTOR

Why Cityrow?

CITYROW is something new and innovative. It appeals to a wide spectrum and includes all people of all fitness levels and ages. It’s a smart program design that is safe and effective. By far the best workout I’ve gotten in a group class. 

Favorite Part of Class

Row and resistance!

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@erin_crispino
BECCA BASILIO INSTRUCTOR

Why Cityrow?

I love rowing and I love serving the community with excellence and CITYROW does both!

Favorite Part of Class

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@train_for_motherhood

Amenities

  • Keycode Lockers
  • Towels
  • Water Station
  • Water available for purchase
  • Showers
Studio Policies
CITYROW Amenities

CLASSES

SIGNATURE
Our signature class combines rowing intervals with strength training for the ultimate total-body burn. The class is appropriate for all levels and requires no experience with rowing.

 

CARDIO + CORE
The ultimate TOTAL BODY cardio fix combines heart-pounding rowing intervals with a serious core blast. Rowing drills activate every muscle group in your legs, core, and arms. Expect to cover serious meters and torch major calories.

 

FUNDAMENTALS
Learn the basics of proper rowing form with individualized attention. Not a prerequisite but great for new and returning clients who want more in-depth instruction on proper form.

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CITYROW Classes schedule
From Our Crew

This low-impact full-body workout that has helped me get stronger and improved my endurance. It helped my knee issues by providing a safe way to strengthen the muscles around them and improved my overall posture by strengthening my core and back muscles. I like how rowing never really gets easy – even after many years since there’s always room to push harder, lower your split, and cover more meters!
Krishna A.

FAQ

What should I wear/bring?

Wear fitted, comfortable workout clothes and sneakers. You WILL break a sweat! Hydration is key, so either plan to buy a water at our front desk or bring your own water or water bottle. We have a water cooler in the studio.

Do you have lockers or changing rooms?

Our studio has digital lockers and bathrooms.

​Do I need to take Fundamentals?

Fundamentals is not a pre-requisite, but it is great for newbies as well as return clients who want a more detailed introduction to the CITYROW class format and deeper instruction on proper form. The class moves a little slower than a signature CITYROW class, but you’ll still break a sweat!

What if I’m running late?

New clients must be checked in and sitting on their rower at class start time. Otherwise, we will kindly ask you to rebook. Returning clients may enter class up to 5 minutes late, but please call the studio at [studio phone number] so that we can hold your spot. If there is a waitlist, we will release unclaimed spots 5 minutes before class start time unless you have called to confirm that you’re coming.

What is your class cancellation policy?

You can cancel up until 12 hours prior to class without penalty. Our space is limited, so we want to be sure to offer your spot to someone else if you cannot make it. Cancellations less than 12 hours before class or no shows will lose the class credit. Unlimited Members will be charged a late cancel fee.

Do you sell gift cards?

We sell both physical and digital gift cards. Our studio team would be happy to help you give the gift of sweat - just give us a call or stop by!

What if the class I want to take is full?

No problem! You are welcome to add your name to our waitlist. If you are moved from the waitlist prior to the start of class, we will send you a confirmation email. If you are on the waitlist and arrive early to see if spots open up, we operate on a first come, first serve basis. You can always call the studio before the start of class to see if rowers are available!

Can my teen take class?

We welcome teens so long as they are at least 13 years old and at least 5 ft tall and 95 lbs. A parent must sign a waiver. 13-15 year olds must be accompanied by an adult; clients 16 years and older may take class without accompaniment.

Do you offer group bookings?

Yes, we do! ​For corporate and group bookings, email us at: Westlakevillage@cityrow.com.

Make Waves

Westlake Village

3835 E. Thousand Oaks Blvd Unit N
Westlake Village, CA 91362
(805) 953-7171

Westlakevillage@cityrow.com

You’ll push at different intensity levels—to reach various distance and time markers—and hop on and off the rower. You can’t cheat through it. There’s no resistance knob to turn down, no push button to autopilot your pace, no handles to hold when you get tired. Your input directly correlates with your output.