100 Main Street Suite #100, Phoenix, AZ 85023

(555) 555-1234

Join the Crew

First Week FREE

Your first week is on us! Come find out why people are raving about our high-intensity, total-body funfest.


CITYROW is a workout that works. It’s a place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.


  • 5 star review  Love, love, love, CITYROW Plainview! Best 50 minute workout ever! With a combination of rower cardio, strength training and yoga this workout is balanced, fast paced and the time flies by. The instructors are like motivational speakers, always encouraging and supportive! My favorite thing about these classes compared to other fitness classes I've taken is that you receive constant feedback from the rower as to the effort you are putting in and being able to use that data to always push yourself to improve. To top it all off, the owners are kind and flexible, always willing to help with a smile. I HIGHLY recommend you try it for yourself!

    thumb Heather Hall
    April 25, 2021
  • 5 star review  CITYROW Plainview offers an excellent high intensity low impact workout with patient and encouraging instructors. The facility is clean and everybody there is so friendly and accommodating. The class flies by and you get a great full body workout!!

    thumb William Foster
    April 27, 2021
  • 5 star review  City row plainview is one of the best workout studios I’ve ever been to. Their owners are amazing and they are very invested in their clients. The studio is clean and their instructors are SO SO welcoming and informative. The workouts are challenging and addictive. I can’t say anything but the most positive things about this studio. It’s a true loving community!!

    thumb Samantha Anderson
    April 27, 2021
  • 5 star review  Best gym EVER! I am truly addicted! The classes are so challenging but so fun! Every class is different which keeps it new and exciting.All the instructors are fabulous and it truly feels like a gym family. I’m hooked and have lost 40 pounds since I joined a few months ago. I am on class 61 and look forward to every class I take. This gym is a game changer! LOVE CITYROW!!

    thumb Adrenaline Entertainment
    April 26, 2021
Are you ready to row? CITYROW

Founding Memberships

Thinking of joining the crew? Secure Founding Member pricing for life and enjoy exclusive early access to the studio prior to Grand Opening.


It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

  • All Levels Welcome
  • Cardio
  • Strength Training
  • Flexibility + Conditioning
  • Mat Work
CITYROW CITYROW Phoenix current offer of

It’s a total-body calorie torcher that targets your legs, booty, core, and arms—all while keeping your heart rate up, too.


Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

CITYROW classes


Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

CITYROW Careers - We are hiring