Frequently Asked Questions

Where is CITYROW located? CITYROW USQ is located at 80 Fifth Avenue on the 15th floor in Suite 1501. You’ll be asked to sign in downstairs and our elevators are slower than we’d like, so please allow a few extra minutes. CITYROW UES is located at 1409 Third Avenue at 80th St​reet​ right on the ground floor!

How much are classes? Single classes are $32. We also offer multi-class packs and a 30-day VIP Unlimited Membership. You can review all pricing options and purchase class packages here. Students are eligible for a 10% discount on single class passes and multi-class packs when purchasing at the front desk with a valid student ID.​ Please be sure to familiarize yourself with our Policies prior to booking and attending class.

Can my teen take class? We welcome teens so long as they are at least 13 years old and at least 5 ft tall and 95 lbs. A parent must sign a waiver. 13-15 year olds must be accompanied by an adult; clients 16 years and older may take class without accompaniment.

What should I wear/bring? Wear fitted, comfortable workout clothes and sneakers. You WILL break a sweat! Hydration is key, so either plan to buy a water at our front desk or bring your own water or water bottle. We have a water cooler in the studio.

Are there locker or changing rooms? Our UES studio has Men’s and Women’s locker rooms, private bathrooms and a shower. We do not have changing rooms or locker rooms at our USQ studio, so please come ready to row.

​Do I need to take Fundamentals? ​Fundamentals is not a pre-requisite, but it is great for newbies as well as return clients who want a more detailed introduction to the CITYROW class format and deeper instruction on proper form. The class moves a little slower than a signature CITYROW class, but you’ll still break a sweat!

Do you offer group bookings? Yes, we do! ​For corporate and group bookings, email us at: