Boca Raton - West
8198 Glades Rd Unit #8198, Boca Raton, FL 33434
(561) 717-7342
ARE YOU READY TO MAKE WAVES?
CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.
Join the Crew
GET STARTED
Fill out this form and our team will be in touch to get you rowing!
THE WORKOUT
It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.
- All Levels Welcome
- Cardio
- Strength Training
- Flexibility + Conditioning
- Mat Work
CITYROW has transformed the exercise landscape in New York. The fifty minute workout uses WaterRower to provide low-resistance training while the interval mat exercises offer a full body overhaul.
CLASSES
Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!
WE'RE HIRING!
Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.
Make Waves
Boca Raton - West
8198 Glades Rd Unit #8198
Boca Raton, FL 33434
(561) 717-7342
bocaratonwest@cityrow.com
CITYROW has transformed the exercise landscape in New York. The fifty minute workout uses WaterRower to provide low-resistance training while the interval mat exercises offer a full body overhaul.