Boca Raton - West
8198 Glades Rd, Boca Raton, FL 33434
(561) 717-7342
Join the Crew
First Class FREE
Fill out this form and our team will be in touch to get you rowing!
ARE YOU READY TO MAKE WAVES?
CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.
If you are looking for a full-body workout that will get you in some of the best shape of your life then look no further than City Row Boca Raton West! This workout is great all around. The classes that you participate in at City Row Boca Raton exercises all the large muscle groups of your body as well as incorporates a tremendous cardio workout that will leave you drenched! Furthermore, the facility is always spotless and clean and the staff is super friendly. They are always ready to accommodate and give you a first-class experience.
You owe it to yourself to try resistance rowing to challenge your body to reach new fitness heights. City Row in Boca Raton can certainly help you meet and exceed that challenge. Invest in yourself, in your health and give City Row in Boca Raton a try! You won't regret it
Shane Thomas5/24/2021
THE WORKOUT
It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.
- All Levels Welcome
- Cardio
- Strength Training
- Flexibility + Conditioning
- Mat Work
CLASSES
Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!
WE'RE HIRING!
Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.
CITYROW has transformed the exercise landscape in New York. The fifty minute workout uses WaterRower to provide low-resistance training while the interval mat exercises offer a full body overhaul.
