West Bloomfield

6629 Orchard Lake Road, West Bloomfield, MI 48322

(248) 985-7250

Join the Crew

First Class FREE

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CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.


  • 5 star review  I joined in November of 2020 with my niece. My niece and I go about 4 times a week. We love the trainers. The workouts are intense but lots of fun too. It’s like being part of a family that loves fitness. Every class is different and a fantastic combination of cardio and weights! Members also have access to CITYROW GO which has great classes if you can’t make it to the studio!

    thumb Susan Bach
  • 5 star review  Can't say enough good things about this place! The facility is immaculate. The staff members treat you like family and push you the perfect amount. They constantly provide modifiers in case you can't do certain movements, which has been helpful for me. If you've never rowed before, that's totally fine! They will teach you the proper technique and have you feeling like a natural in no time. Each workout is a little different, which keeps things fresh and fun, while working out your full body.

    thumb Rebecca Palmer
  • 5 star review  Just love this place! I've been a member for about two and a half months now. I was offered a free introductory class with Cynthia. I instantly got hooked. Since then I've been taking 5 to 6 classes a week. You spend about half the time on the rowers, and the other half stretching, doing mat work, and weights. I've taken classes from Cynthia, Emil, Heather and Sam. They all give great classes. Very fun, but hard work. They're all very helpful in giving you tips and helping you with technique. Because I'm taking so many classes, I decided on the all you can row package. I really wasn't planning on taking more than a couple of classes at first. I would say that if you've spent all this time reading this review, I would think you're pretty interested. Might as well just give it a try.

    thumb Gerry Blaize
  • 5 star review  I am in Love with CITYROW, so far all of my experience has been top rate. Before CITYROW I wanted to work out but was fearful of damaging my knees more. Attending the CITYROW seasons (Now over 40x’s) I have been able to work out and my knees aren’t bothering me. At first I felt I was between a rock and a hard place because part of why my knees were bothering me was because I was carrying excessive weight and needed to work out and eat better. Attending CITYROW has helped me start getting in better shape mentally and physically. On top of that the staff are inviting and extremely helpful. The groups I work out with (other club members) help make the experience fun and pleasant. It’s like we are each other’s accountability partners without being pushy.

    thumb De'Angelo Alexander
Are you ready to row? CITYROW


It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

  • All Levels Welcome
  • Cardio
  • Strength Training
  • Flexibility + Conditioning
  • Mat Work
CITYROW West Bloomfield current offer of NEW CLIENT? TRY YOUR FIRST CLASS FREE!


Your first row is on us! Come find out why people are raving about our high-intensity, total-body funfest. New clients only.


Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

CITYROW classes


Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

CITYROW Careers - We are hiring