NYC - UPPER EAST SIDE

1409 3rd Avenue, New York, NY 10075

(646) 484-5508

Join the Crew

GET STARTED

Fill out this form and our team will be in touch to get you rowing!

ARE YOU READY TO MAKE WAVES?

CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.

 

  • 5 star review  Love the water rowers. They are perfect for beginners to use vs the Concept 2s. Classes teach you form - getting more power per stroke vs just pulling the rower mindlessly.

    thumb Daniel S
    12/02/2018
  • 5 star review  This place is superb, from top to bottom. The teachers are amazing. Super energetic, caring and instructive. They really do a good job of making the class work for people of all types: from totally out of shape to insanely in shape. Also, the facility is super clean and well designed. It's a place you'll enjoy visiting each time. Highly recommend CITYROW for anyone looking to either get back in shape or take being in good shape to a much higher level. You'll get it all here!

    thumb Jason March
    4/14/2017
  • 5 star review  Always a great work out with friendly staff and super clean.

    thumb troy ben
    3/21/2020
  • 5 star review  I was hesitant to try this, I have had knee replacement surgery, rotator cuff surgery as well as an Achilles repair. My instructor Lisa has been amazing. She works with you to make sure you are rowing properly and will and does adjust all mat exercises to work with any orthopedic issues you may have. The workout is amazing. Highly recommend.

    thumb Robyn Roth-Moise
    7/26/2017
Are you ready to row? CITYROW

THE WORKOUT

It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

  • All Levels Welcome
  • Cardio
  • Strength Training
  • Flexibility + Conditioning
  • Mat Work
CITYROW NYC - UPPER EAST SIDE current offer of NEW CLIENT STARTER PACK: 3 FOR 1

NEW CLIENT STARTER PACK: 3 FOR 1

New to the crew? Get THREE classes for the price one, and experience all of the benefits of our total-body workout!

CLASSES

Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

CITYROW classes

WE'RE HIRING!

Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

CITYROW Careers - We are hiring