Meet the Crew

Why Cityrow?

CITYROW is all about helping you find your strength. I can’t do it for you – you have to push yourself, but it’s my job to motivate and inspire. I love being a part of my clients’ journey!

Favorite Part of Class

Final stretch, duh!

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Why Cityrow?

It’s a kick-butt, effective, and functional workout. You’ll always leave the studio feeling better than when you walked in – physically, mentally, and emotionally!

Favorite Part of Class

I do love a serious challenge and the toughest parts of class.

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Why Cityrow?

The camaraderie of the Crew! There is something truly special about working through a challenging effort together.

Favorite Part of Class

The Final Push - the last opportunity to give it your all!

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Why Cityrow?

It’s the smartest, most effective workout and the group camaraderie keeps it fun! CITYROW continues to make you challenge your greatest competitor: yourself.

Favorite Part of Class

The first few challenging efforts when you've set your intentions and work to see that split time drop!

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Why Cityrow?

You’re surrounded by people who motivate you to push your limits and set new boundaries for yourself each class.

Favorite Part of Class

The finisher! It show's how far you've come throughout the month.

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Why Cityrow?

It’s a community that celebrates each client’s individual needs and helps them discover their personal capabilities.

Favorite Part of Class

Collapsing onto the floor after the final push.

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Why Cityrow?

CITYROW is more than just exercise, it about transforming your body and mind. Pushing past perceived limits and building a better self.

Favorite Part of Class

The Finisher - I know that I'm about to empty that tank!

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Why Cityrow?

Being in a full room where everyone is rowing in tandem and you can hear the water whooshing is one of the best feelings in the world!

Favorite Part of Class

An EMOM Sprint!

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Amenities

  • Locker rooms
  • Keycode Lockers
  • Shower
  • Towels
  • Water station
  • Water available for purchase
CITYROW Amenities

CLASSES

High-intensity sweat, low-impact burn, total body results. Whether you are looking to focus on the basics, get an extra blast of core work or stick with the classic signature format, there’s a class for you.

CITYROW Classes schedule