NYC - Union Square

80 5th Avenue Ste 1501, New York, NY 10011

(212) 242-4790

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Fill out this form and our team will be in touch to get you rowing!

ARE YOU READY TO MAKE WAVES?

CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.

 

  • 5 star review  A great full-body workout incorporating rowing, free weights, and some yoga that becomes very addictive very quickly. Every instructor I've had has been great, both informative and friendly. I recommend doing the Fundamentals class first if you're not used to rowing in order to get the proper form down.

    thumb Justin White
    5/30/2017
  • 5 star review  My favorite workout in NYC. The staff is excellent and I always get a great workout. After one class I'm a regular and always look forward to my time here.

    thumb Katherine Greenwood
    2/02/2020
  • 5 star review  City Row USQ is the truth. As a newcomer to CR & rowing in general, I was happy to find the classes to be inclusive of all levels of experience/lack thereof. There's no intimidation from the instructors or the atmosphere at large -- other than the fact that you will get your butt kicked. Would recommend for anyone looking for a fun, high energy, & challenging total body workout.

    thumb Anne Kessler
    6/20/2017
  • 5 star review  I highly recommend City Row for an enjoyable and challenging full body workout! Every instructor I've taken has been knowledgeable and motivating and always take the time to assist everyone with their form. By the end of class you'll be happily drenched in sweat.

    thumb Marisa P
    6/21/2017
Are you ready to row? CITYROW

THE WORKOUT

It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

  • All Levels Welcome
  • Cardio
  • Strength Training
  • Flexibility + Conditioning
  • Mat Work
CITYROW NYC - Union Square current offer of NEW CLIENT STARTER PACK: 3 for 1

NEW CLIENT STARTER PACK: 3 for 1

New to the crew? Get THREE classes for the price one, and experience all of the benefits of our total-body workout!

CLASSES

Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

CITYROW classes

WE'RE HIRING!

Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

CITYROW Careers - We are hiring