Meet the Crew

Why Cityrow?

CITYROW is all about helping you find your strength. I can’t do it for you – you have to push yourself, but it’s my job to motivate and inspire. I love being a part of my clients’ journey!

Favorite Part of Class

Final stretch, duh!

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Why Cityrow?

It’s a kick-butt, effective, and functional workout. You’ll always leave the studio feeling better than when you walked in – physically, mentally, and emotionally!

Favorite Part of Class

I do love a serious challenge and the toughest parts of class.

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Why Cityrow?

Rowing is such a great workout for anyone at any level. It’s a mental and physical challenge where you see yourself getting stronger every class!

Favorite Part of Class

Fast, short sprints on the rower or any type of squat work on the mat!

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Why Cityrow?

CITYROW gives clients a challenging – and safe! – class with an emphasis on correct form and motivation to push to their max!

Favorite Part of Class

1000 meter push on the rower with either push-ups or squats thrown in!

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Why Cityrow?

It’s the smartest, most effective workout and the group camaraderie keeps it fun! CITYROW continues to make you challenge your greatest competitor: yourself.

Favorite Part of Class

The first few challenging efforts when you've set your intentions and work to see that split time drop!

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Why Cityrow?

It’s a workout you can do with anyone! I can work out side-by-side with my mother, and we can both push ourselves to the limit!

Favorite Part of Class

Glute thrusters!

Why Cityrow?

Being in a full room where everyone is rowing in tandem and you can hear the water whooshing is one of the best feelings in the world!

Favorite Part of Class

An EMOM Sprint!

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Amenities

  • Row with a view in our 15th floor studio
  • Storage cubbies in studio
  • Towels
  • Water station
  • Water available for purchase
CITYROW Amenities

CLASSES

High-intensity sweat, low-impact burn, total body results. Whether you are looking to focus on the basics, get an extra blast of core work or stick with the classic signature format, there’s a class for you.

CITYROW Classes schedule