Meet the Crew

Why Cityrow?

I’m an athlete at heart! I was a gymnast in college and I’ve been a runner an barre advocate for years. Rowing is a workout that gives me a challenge without hurting my body.

Favorite Part of Class

The Stretch!

Why Cityrow?

Energy and community brings me to CITYROW. The workout gives anyone who walks in whether its the first or 100th time a chance to be their best in every class.

Favorite Quote:
“We are what we repeatedly do. Therefore, success is not an act but a habit.”

Favorite Part of Class

The Finisher!

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Why Cityrow?

I’m a marathon runner and when CITYROW came to town, I thought it was a great way to train in the off-season!  Rowing has helped my endurance and my strength. I’m able to really push myself when I can and take it a bit easier when I need to.

Favorite Part of Class

The Intro, I love getting people warmed up and ready to rock!

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Why Cityrow?

I’ve been integrating rowing into my workouts for years and when CITYROW came along, I hopped at the chance to bring my favorite workout to Portland!

Favorite Part of Class

Rowing Drills!

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Why Cityrow?

I’m a former college athlete, part of a hockey beer league, taught Lagree, Kettlebell and HIIT classes for years. I love that CITYROW brings a workout with purpose. It helps people of all ages safely get stronger and helps athletes train for strength and endurance!

Favorite Part of Class

The Intro, I love breaking down the technique & connect to power!

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Why Cityrow?

I know a lot of people have a high stress job during the week, I do too! I love that I can provide an escape with a badass workout and a little calming stretch to send you off on a sea of bliss!

Favorite Part of Class

The finisher! I love seeing how far I’ve come at the end of the month!

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Amenities

  • Keycode Lockers
  • Towels
  • Water Station
  • Water available for purchase
CITYROW Amenities

CLASSES

High-intensity sweat, low-impact burn, total body results. Whether you are looking to focus on the basics, get an extra blast of core work or stick with the classic signature format, there’s a class for you.

CITYROW Classes schedule