Beth has traveled the world studying movement science. Her experience, passion and badassery shine through in every class. She knows how to push through your limits and she won’t take no for an answer. Creative and smart programming will push you past your limits, but she won’t let you fail or give up. You’ll push boundaries, try new things, and make your body move better. Come to Beth’s class prepared to WORK – we guarantee your booty will be on fire by the end of your final push!


Beth keeps it fresh and exciting with her music, and loves a good themed playlist. Don’t be surprised if you walk into a ‘90s hip hop class one day!


Slow, intense rowing drills – you will push harder on the rower in Beth’s class than any other!