Allen – McDermott Drive

1314 West McDermott Drive #140, Allen, TX 75013

(972) 737-9615

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First Class FREE

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CITYROW is a workout that works. It’s place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.


  • 5 star review  I was looking for a total body workout in a more intimate environment. Big loud gyms just don't work for me. I found exactly what I needed here! By taking a variety of classes I get cardio, strength, and flexibility. The instructors are awesome and help you modify any exercise that doesn't work for you. I haven't tried any other fitness facility and immediately known...yes...this is it. is so clean!!!! No sharing anything or people getting your space. I also find the pricing so much more competitive than other boutique fitness places!

    thumb Karen McWilliams
  • 5 star review  Love this gym! Very inclusive and non judgemental. All the trainers are very encouraging to everyone to keep class motivated. I also love the little optional challenges we've been doing, like this months 50 squat challenge. It gives me an extra way to push myself a bit more. 100% recommend this gym.

    thumb Flynn Allen
  • 5 star review  I am hooked! The workout itself is great - it's definitely challenging, but the flow and sequence of the class makes the 50 minutes fly by. Rowing is a new form of fitness to me, and the trainers are great about explaining and helping with form. The environment at City Row is very relaxed and welcoming too.

    thumb Sarah Hayden
  • 5 star review  I have tried so many workout classes that never kept my interest and because of Orange Theory I realized how much I loved to row. I had no idea that rowing classes were a thing but I am HOOKED. The classes at CITYROW are so much fun, and instructors are really nice, and I never leave class without thinking my legs are going to fall off. RECOMMEND 100%

    thumb Ashley Zurita
Are you ready to row? CITYROW


It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

  • All Levels Welcome
  • Cardio
  • Strength Training
  • Flexibility + Conditioning
  • Mat Work
CITYROW Allen – McDermott Drive current offer of NEW CLIENT? TRY YOUR FIRST CLASS FREE!


Your first row is on us! Come find out why people are raving about our high-intensity, total-body funfest. New clients only.


Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

CITYROW classes


Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

CITYROW Careers - We are hiring