The complete at home rowing experience using your favorite rowing machine

Download CITYROW App - Free 14-Day Trial

The complete at home rowing experience using your favorite rowing machine

Download CITYROW App - Free 14-Day Trial

The complete at home rowing experience using your favorite rowing machine

Download CITYROW App - Free 14-Day Trial

Our app is compatible with:

Our app is compatible with:

CityRow is the most versatile rowing app available, built to work with any rowing machine.

CityRow is the most versatile rowing app available, built to work with any rowing machine.

CityRow is the most versatile rowing app available, built to work with any rowing machine.

CityRow is a rowing training app designed to improve your rowing experience on any rowing machine. Unlike apps limited to specific rowing machines, CityRow connects to your existing rower and offers a complete training program. Combining guided rowing workouts with off-rower strength and conditioning sessions to support long-term performance and fitness.

CityRow is a rowing training app designed to improve your rowing experience on any rowing machine. Unlike apps limited to specific rowing machines, CityRow connects to your existing rower and offers a complete training program. Combining guided rowing workouts with off-rower strength and conditioning sessions to support long-term performance and fitness.

CityRow is a rowing training app designed to improve your rowing experience on any rowing machine. Unlike apps limited to specific rowing machines, CityRow connects to your existing rower and offers a complete training program. Combining guided rowing workouts with off-rower strength and conditioning sessions to support long-term performance and fitness.

Choose from a large library

Train on and off the rower with our library of thousands of classes of varying lengths and difficulty levels.

Measure performance

See your data in real-time as you row. Track data over time to view your progress.

Train with the best

Our top instructors design workouts to make you stronger, push you harder and help you achieve your rowing goals.

The complete at home rowing experience in just 3 simple steps

1. Download the app on your device

1. Download the app on your device

2. Connect your phone or tablet to your rowing machine

2. Connect your phone or tablet to your rowing machine

3. Gain instant access to CityRow's full training ecosystem

3. Gain instant access to CityRow's full training ecosystem

The CityRow Experience

The complete at home workout, on and off the rower

The CityRow Experience

The complete at home workout, on and off the rower

The CityRow Experience

The complete at home workout, on and off the rower

The CityRow Experience

The complete at home workout, on and off the rower

The CityRow Experience

The complete at home workout, on and off the rower